A Quick, Hearty Start to Your Day
Sausage, Egg, and Cheese Breakfast Roll-Ups are the ultimate grab-and-go morning meal—warm, filling, and packed with classic breakfast flavors. Savory sausage, fluffy eggs, and melty cheese are rolled into a soft wrap or tortilla, making these roll-ups perfect for busy weekdays, brunch spreads, or weekend meal prep.
Loved across the United States, United Kingdom, and Canada, this breakfast favorite is easy to customize and guaranteed to keep you satisfied until lunch.
Why Sausage, Egg, and Cheese Breakfast Roll-Ups Are So Popular
Fast and Convenient
These roll-ups come together in minutes and are easy to eat on the go.
Protein-Packed
Eggs and sausage provide long-lasting energy, while cheese adds satisfying richness.
Family-Friendly
Mild flavors make them a hit with kids and adults alike.
Ingredients You’ll Need
Main Ingredients
6 breakfast sausage links or patties
6 large eggs
1 cup shredded cheddar or mozzarella cheese
6 flour tortillas or soft wraps
1 tablespoon butter or oil
Salt and black pepper to taste
Optional Add-Ins
Diced bell peppers or onions
Spinach or mushrooms
Hot sauce or salsa
Bacon instead of sausage
How to Make Sausage, Egg, and Cheese Breakfast Roll-Ups
Step 1: Cook the Sausage
Cook sausage in a skillet over medium heat until browned and fully cooked. Remove and set aside.
Step 2: Scramble the Eggs
In the same skillet, melt butter. Beat eggs with salt and pepper, then scramble gently until just set.
Step 3: Warm the Tortillas
Heat tortillas briefly in a pan or microwave so they’re pliable.
Step 4: Assemble the Roll-Ups
Place sausage, eggs, and cheese in the center of each tortilla. Roll tightly, folding in the sides.
Step 5: Optional Crisp Finish
Return roll-ups to the pan seam-side down and cook until lightly golden.
Tasty Variations to Try
Spicy Breakfast Roll-Ups
Add pepper jack cheese and a dash of hot sauce.
Veggie Breakfast Roll-Ups
Replace sausage with sautéed vegetables.
Low-Carb Option
Use low-carb tortillas or wrap fillings in egg crepes.
Make-Ahead Freezer Roll-Ups
Wrap tightly and freeze for easy weekday breakfasts.
Practical Tips for Best Results
Don’t overcook the eggs—they should be soft and fluffy
Use freshly shredded cheese for better melting
Warm tortillas to prevent cracking
Wrap tightly for easy eating
Serving Ideas
With fresh fruit
Alongside hash browns
With yogurt or smoothies
Served with salsa or sour cream
Storage & Reheating
Refrigerate for up to 3 days
Freeze for up to 1 month
Reheat in microwave or oven until warmed through
Conclusion
Sausage, Egg, and Cheese Breakfast Roll-Ups are the perfect combination of convenience, flavor, and comfort. Whether you’re feeding a family, prepping for the week, or enjoying a relaxed weekend breakfast, these roll-ups deliver every time.
Simple, satisfying, and endlessly adaptable—once you try them, they’ll become a breakfast staple. 🌯🍳🧀