When life gets hectic, a dish that’s quick, nourishing, and delicious is a true lifesaver. That’s where veg pulao comes in. This one-pot Indian rice dish combines fragrant basmati rice, colorful vegetables, and aromatic spices into a comforting meal that’s ready in under 30 minutes. Whether you’re in the United States, United Kingdom, or Canada, this easy veg pulao recipe for busy days will become a go-to favorite for both weeknight dinners and lunchbox meals.
What Makes Veg Pulao Special?
One-Pot Meal: Minimal dishes, maximum flavor.
Customizable: Add any seasonal vegetables you have on hand.
Light yet Filling: Perfect as a main dish or side.
Meal-Prep Friendly: Keeps well for next-day lunches.
Ingredients (Serves 4)
Basmati rice – 1 ½ cups (rinsed and soaked for 20 minutes)
Mixed vegetables – 2 cups (carrots, peas, beans, cauliflower, corn, etc.)
Onion – 1 large, thinly sliced
Tomato – 1 medium, chopped
Ginger-garlic paste – 1 tbsp
Green chili – 1 (optional, slit)
Whole spices:
1 bay leaf
4 cloves
2 cardamom pods
1-inch cinnamon stick
1 tsp cumin seeds
Ground spices:
½ tsp turmeric powder
1 tsp garam masala
1 tsp coriander powder
Salt – to taste
Oil or ghee – 2 tbsp
Water – 3 cups
Fresh cilantro – chopped, for garnish
Step-by-Step Instructions
Step 1: Prep the Rice
Rinse basmati rice until water runs clear. Soak for 20 minutes, then drain.
Step 2: Sauté the Spices & Veggies
Heat oil or ghee in a large pan or pressure cooker.
Add cumin seeds, bay leaf, cinnamon, cloves, and cardamom. Sauté until fragrant.
Add sliced onions, cook until golden brown.
Stir in ginger-garlic paste and green chili.
Add chopped tomato and cook until soft.
Toss in mixed vegetables and sauté for 2–3 minutes.
Step 3: Add Spices & Rice
Mix in turmeric, coriander powder, and garam masala.
Add drained rice, stirring gently to coat with spices.
Step 4: Cook the Pulao
Pour in water and add salt to taste.
Bring to a boil, then cover and simmer on low heat for 15 minutes (or pressure cook for 2 whistles).
Let it rest for 5 minutes before fluffing with a fork.
Step 5: Garnish & Serve
Top with fresh cilantro and serve hot.
Serving Suggestions
Pair with raita (yogurt dip) and papad for a complete meal.
Serve alongside pickle and salad for extra flavor.
Enjoy with dal (lentil curry) for a protein-packed dinner.
Tips for the Perfect Veg Pulao
Don’t skip soaking rice: It helps achieve long, fluffy grains.
Use fresh veggies: Seasonal vegetables add better flavor and texture.
Control spice level: Adjust green chili and garam masala to your preference.
Add nuts & raisins: Fry cashews and raisins in ghee for a festive touch.
Meal prep: Cook extra and store in the fridge for up to 2 days.
Conclusion
This easy veg pulao recipe for busy days is a flavorful, fuss-free meal that saves time without compromising on taste. With simple ingredients and a one-pot cooking method, it’s perfect for weeknight dinners, lunchboxes, or even casual get-togethers.
So next time you’re pressed for time, skip the takeout—make this comforting veg pulao instead. Light, aromatic, and delicious, it’s a dish everyone will love! 🍚✨