If you’re looking for a quick, healthy, and comforting meal, it’s time to try this poha recipe today. Poha, also known as flattened rice, is a popular Indian breakfast dish loved for its light texture, mild spices, and speedy preparation. Perfect for busy mornings or a light lunch, this recipe is easy to make and uses simple ingredients commonly available in the United States, United Kingdom, and Canada.
Why Poha Is a Great Choice
Ready in 15–20 minutes
Light, nutritious, and easy to digest
Naturally gluten-free
Customizable with vegetables and toppings
Ideal for breakfast, brunch, or a quick snack
Ingredients You’ll Need
Main Ingredients
2 cups thick poha (flattened rice)
2 tbsp oil
1 tsp mustard seeds
1 tsp cumin seeds
1 small onion, finely chopped
1 green chili, finely chopped (optional)
8–10 curry leaves (optional)
½ tsp turmeric powder
Salt to taste
Optional Add-Ins
¼ cup peanuts
¼ cup boiled potatoes, diced
¼ cup green peas
Lemon juice to taste
For Garnish
Fresh coriander leaves
Grated coconut (optional)
Step-by-Step Poha Recipe
Step 1: Rinse the Poha
Place poha in a colander and rinse gently under running water for a few seconds. Let it rest for 5 minutes until soft. Add a pinch of salt and turmeric, and gently mix.
Step 2: Prepare the Tempering
Heat oil in a pan. Add mustard seeds and let them splutter. Add cumin seeds, peanuts (if using), curry leaves, and green chili. Sauté briefly.
Step 3: Sauté Onions and Veggies
Add chopped onions and cook until translucent. Add potatoes or peas if using and cook for 2–3 minutes.
Step 4: Add Poha
Add the softened poha to the pan. Mix gently to avoid breaking the flakes. Cover and cook on low heat for 3–4 minutes.
Step 5: Finish & Serve
Turn off the heat. Sprinkle lemon juice and garnish with fresh coriander and coconut. Mix lightly and serve hot.
Practical Tips for Perfect Poha
Use thick poha to avoid mushiness
Don’t over-rinse—poha absorbs water quickly
Mix gently to keep the flakes intact
Adjust spice levels to taste
Add lemon juice at the end for freshness
Quick Variations to Try
Vegetable Poha
Add carrots, peas, corn, or bell peppers for extra nutrition.
Kanda Poha
Classic onion poha with peanuts and lemon.
Sweet Poha
Skip spices and add sugar, coconut, and raisins for a sweet version.
What to Serve with Poha
A cup of hot tea or coffee
Fresh fruit or yogurt
Roasted peanuts on the side
Common Mistakes to Avoid
Using thin poha (turns mushy)
Overcooking on high heat
Adding lemon juice while cooking
Stirring too aggressively
Conclusion
Simple, nourishing, and incredibly flavorful, this dish proves why you should try this poha recipe today. Whether you’re new to Indian cooking or looking for a fast, wholesome meal, poha is a reliable go-to that never disappoints.
Perfect for busy mornings or light meals, poha is comfort food at its best 🌿🍋