Purple cabbage is packed with nutrients, antioxidants, and a beautiful pop of color for your plate. This recipe is quick, easy, and flavorful—perfect for busy days when you want something healthy without spending hours in the kitchen.
🛒 Ingredients
1 medium purple cabbage, thinly sliced
1 tbsp olive oil
1 medium onion, thinly sliced
2 cloves garlic, minced
1 tsp salt (or to taste)
½ tsp black pepper
2 tbsp apple cider vinegar
1 tbsp honey or maple syrup
Optional: ½ tsp chili flakes or paprika for a little kick
Fresh parsley or cilantro for garnish
🍳 Instructions
Step 1: Prepare the Cabbage
Remove outer leaves, core the cabbage, and thinly slice it.
Slice onion and mince garlic.
Step 2: Sauté the Aromatics
Heat olive oil in a large pan over medium heat.
Add onion and garlic, sauté until fragrant and soft (about 3 minutes).
Step 3: Cook the Cabbage
Add the sliced purple cabbage to the pan.
Sprinkle salt and pepper.
Stir frequently for 5–7 minutes until slightly tender but still crisp.
Step 4: Add Flavor
Stir in apple cider vinegar and honey (or maple syrup).
Optional: add chili flakes or paprika for some heat.
Cook 2–3 more minutes until cabbage is tender but still colorful.
Step 5: Serve
Garnish with fresh parsley or cilantro.
Serve as a side dish, with rice, tacos, grilled meats, or on its own.
🌟 Tips for the Perfect Purple Cabbage
Don’t overcook: Keep a slight crunch to retain color and nutrients.
Balance flavors: Sweetness (honey) + tang (vinegar) + a pinch of salt brings out the best taste.
Add nuts or seeds: Toasted almonds or sunflower seeds for extra crunch.
Meal prep friendly: Stays good in the fridge for up to 3 days.
🥗 Variations
Asian-Inspired Purple Cabbage
Add 1 tbsp soy sauce, 1 tsp sesame oil, and sesame seeds.
Purple Cabbage Slaw
Mix cooked or raw cabbage with shredded carrot, lime juice, and mayonnaise for a creamy slaw.
Spicy Purple Cabbage
Toss with ½ tsp cayenne pepper or sriracha for heat.
❤️ Why You’ll Love This Recipe
Quick and easy: ready in under 15 minutes
Colorful and Instagram-worthy
Healthy and nutrient-rich
Versatile: pairs with almost any meal
Delicious for all ages