If you’re looking for a quick, flavorful, and healthy side dish, this homemade Brussels sprouts recipe is perfect. Tender on the inside, crispy on the outside, and bursting with natural sweetness, these little green gems are transformed into a dish you’ll love — ready in under 20 minutes!
Whether you’re in the United States, United Kingdom, or Canada, this recipe makes homemade Brussels sprouts a must-have addition to any meal.
🌟 Why You’ll Love This Recipe
✅ Quick & easy – Perfect for busy weeknights.
✅ Healthy & nutritious – Packed with vitamins C and K, fiber, and antioxidants.
✅ Versatile – Great as a side or tossed into salads and pastas.
✅ Flavorful – Caramelized edges with a subtle roasted sweetness.
🧂 Ingredients
For 4 servings:
1 lb (450 g) Brussels sprouts, trimmed and halved
2 tbsp olive oil
2 cloves garlic, minced
½ tsp salt (or to taste)
¼ tsp black pepper
Optional: 2 tbsp balsamic glaze or lemon juice for extra flavor
Optional toppings: grated Parmesan, chopped nuts, or crispy bacon bits
🍳 Step-by-Step Instructions
Step 1: Prepare the Brussels Sprouts
Rinse the sprouts thoroughly and trim the stem ends.
Remove any yellow or damaged outer leaves.
Slice them in half lengthwise for even cooking.
Step 2: Cook the Sprouts
Option 1: Sautéed Brussels Sprouts
Heat olive oil in a large skillet over medium-high heat.
Add Brussels sprouts cut-side down and cook for 5–7 minutes until browned.
Stir in minced garlic and cook for another 1–2 minutes until fragrant.
Season with salt and pepper, then drizzle with balsamic glaze or lemon juice if desired.
Option 2: Roasted Brussels Sprouts
Preheat the oven to 425°F (220°C).
Toss sprouts with olive oil, garlic, salt, and pepper.
Spread on a baking sheet cut-side down.
Roast for 15–20 minutes, stirring halfway, until golden and crispy.
Step 3: Serve and Enjoy
Sprinkle with Parmesan cheese or toasted nuts for extra flavor.
Serve hot as a side dish with chicken, fish, or pasta.
💡 Tips for the Best Homemade Brussels Sprouts
✅ High heat for caramelization: Whether sautéing or roasting, high heat creates crispy, flavorful edges.
✅ Don’t overcrowd the pan: Give sprouts space to brown instead of steaming.
✅ Add acid at the end: A splash of lemon juice or balsamic glaze brightens the flavor.
✅ Customize toppings: Try crispy bacon, toasted almonds, or feta cheese for variety.
🥗 Serving Suggestions
Serve alongside roasted chicken or turkey for a classic meal.
Toss with pasta and pine nuts for a vegetarian main dish.
Add to grain bowls with quinoa, roasted vegetables, and a drizzle of dressing.
Include in holiday spreads as a simple yet elegant side.
🧊 Storing and Reheating
Refrigerate: Store leftovers in an airtight container for up to 3 days.
Reheat: Sauté in a skillet or reheat in the oven for 5–7 minutes to maintain crispiness.
Freeze: Blanch first, then freeze for up to 2 months; reheat by roasting or sautéing.
🏁 Conclusion
This homemade Brussels sprouts recipe in minutes makes it easy to enjoy a nutritious, flavorful side dish anytime. With caramelized edges, tender interiors, and customizable toppings, Brussels sprouts have never tasted this good!
Try this recipe today and discover how quickly these little green veggies can steal the show on your dinner table. 🥬✨